Friday, April 29, 2016

Hello from Sravasti Abbey....

29 April 2016

Dear Dharma friends,

I hope you are well! 

I thoroughly enjoyed the 3 month winter retreat here at Sravasti Abbey with this great group of committed monastics! What a luxury to slowly go through the Lamrim Chenmo each day - reading, reflecting, meditating! Pure bliss! I also incorporated some ngondro practices and especially enjoyed doing mandala offerings each day.

Perhaps I was a bit ambitious thinking that I would have time to write a blog while living at Sravasti Abbey! Our highly disciplined day is framed by group prostrations, prayers and practices at 5:30 am and 7 pm. We chant prayers before and or after most meals, and the first half of the meal is in silence.

As there is no paid staff at the Abbey, the monastics offer daily service such as cooking meals, maintaining the buildings, gardens and surrounding forest, as well as taking care of all administration work like program development, PR, guest registration, editing Dharma materials, newsletters and website management. They teach the Dharma in various ways –short and long courses at the Abbey, classes in surrounding towns and prisons, and on YouTube, to name a few. This is in addition to 3 weekly classes in Buddhist philosophy – two with Venerable Chodron and a Skype class on tenets with Jeffrey Hopkins. You might wonder when, but there is also time for personal study and practice. One becomes very efficient about not wasting a moment! :-) 

Each day just before lunch, Venerable Chodron gives a short inspirational talk (called BBC) which I’ve found to be so beneficial to keep the mind in Dharma. When she’s away, the other monastics take turns. Here is a recent one that I did on compassion, if interested: https://www.youtube.com/watch?v=3Ri8pS5QhoM

There is a strong emphasis on monastic training and development at the Abbey. Most of you know that monastic life is not just an easy escape from the turmoil of secular life. Ideally, the simplicity of monastic life provides conducive conditions for overcoming all afflictions through developing qualities like mindfulness, compassion, wisdom, humility and the ability to transform suffering -  no easy feat! Community life brings many opportunities to see the habitual ego-grasping and self-centered thoughts that lead to suffering. Some of the older monastics here exude serenity, peace and confidence from their years of practice, which I find very inspiring!

At the Abbey, there is an emphasis on staying removed from what is distracting about secular life, but without being removed from people and what’s happening in the world. Mindful use of media and electronic devices is key. Although I may have limited time and access to the internet, I am happy to hear from you. Know that you are always in my heart and prayers.

Take a look at the SA teaching lineup this summer and fall. You might like to plan a visit! Venerable Chodron is teaching on His Holiness’s book How to See Yourself as You Really Are at the end of May, and several other retreats this summer. Visiting teachers like Dagri Rinpoche, Geshe Damdul from Emory and Geshe Yeshe Thabkhe are filling out the schedule with various teachings on emptiness.

I’ll keep this short for now, as I'm visiting my family in Oklahoma. 
Sending wishes for happiness and joy to you!

Love, Tsepal














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